Unlock Your Potential and Find Freedom with Aisha
”It wasn’t that bad.” “Other people had it worse.” “It made me stronger.” “I'm better because of.."
Do these statements sound familiar? The statements you use to tell yourself that what you’re really feeling and thinking, below the surface, aren’t right. The way you have navigated the world is savvy and it is exhausting! Maybe you’ve walked through another therapists' door, sat on their couch, and years later find that those “old” things keep coming up again.
You are strong for everyone around you and on the inside you feel fragile and weak. I love working with the one’s who “have everything together“ but yet things hardly feel held together.
The parts of you that convinced you that you didn’t need to feel hurt or sad, are SO smart because they ultimately helped get you to where you are today. And yet, where you are today isn‘t quite where you want to be or how you want to feel. I can help with that! Through our work together, we will find a way to honor the truth underneath what you feel. We will explore the inner world that got locked up and work to set those old beliefs and patterns free, for good!
Sometimes we need an internal update because the things in our present remind us of the past. The context is different, but the feelings are the same. I see it in women who “had it all together” before becoming a parent. I see it in individuals who had found recovery from their eating disorders, and then life life's and activates those old patterns that you had found freedom from. I see it in men who have gotten to where they thought they wanted to be professionally and begin to question everything they thought they knew about themselves.
Whatever your story is, I want to SEE you! Our work isn‘t just talking about the stuff, it’s about being in the stuff, together. Witnessing your own story is the most powerful healing tool there is! I want to help get you there.
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Aisha Lubinski MA, LPC, RDN, LDN
What Makes Aisha Unique?
Aisha is a Psychotherapist and Nutrition Therapist in private practice in the St. Louis Metropolitan area. Regardless of which role she is in, Aisha is dedicated to making sure that the relationship she builds with her clients is one built of trust, safety, and compassion.
Aisha began her journey as a Dietitian after graduating from Saint Louis University with a Bachelors of Science in Nutrition and Dietetics. She completed her Internship at Saint Louis University where she was immediately hired as an Eating Disorder Dietitian at a local treatment center. She learned the art of treating clients struggling to break free from their eating disorders. While she had a passion for nutrition, Aisha quickly realized her skill set could also be used to help clients find a sense of peace through deeper counseling.
Aisha chose to complete her Masters of Arts in Counseling at Lindenwood University. While Aisha has many modalities that she uses in her therapy, she has invested significant time and training in Internal Family Systems (IFS). She is a Certified Internal Family Systems (IFS) Therapist which means she has completed over 80 hours of continuing education, individual supervision, and passed a video review by a lead trainer of the model. IFS is an evidenced based therapy that aims to help clients heal from the burdens, beliefs, and experiences in life that impact us on an conscious and unconscious level.
She has been trained in EMDR, a specific modality targeted at helping those heal from traumatic experiences and harmful beliefs. Aisha's compassion and care come together synergistically to allow the client to find healing and freedom from their pain.
Additional Information
Aisha is a Military and First Responder Wife. She is passionate about helping members of the Armed Services, First Responders, and their spouses and families. Her first hand experience with these lifestyles provides an understanding and perspective that other clinicians may not have.
To find other Missouri Providers that specialize in treating First Responders, please visit the Missouri CIT page here.
Aisha is a
Certified Intuitive Eating Counselor
Aisha believes in the model of Intuitive Eating deeply. She received her certification as an IE Counselor to help clients really trust the process. Her certification included 36 hours of coursework, supervision and a certification test to prove she understands the material. Eating doesn't have to be complicated!
Aisha holds the following Certifications:
