We offer therapy services to individuals, couples, and families. Sessions are tailored to the needs and goals of the client(s).
Individuals struggling with:
-Trauma (Sexual, Physical, Emotional, Job related*)
-Depression
-Relationships
-Attachment Injuries
-Eating Disorders
-Self Esteem concerns
-Body Image Dissatisfaction
-Infertility
-Children with Trauma
Couples struggling with:
-Communication
-Trust
-Infedelity
-Trauma
-Military/First Responder Lifestyles and Related Issues
Families struggling with:
-Boundaries
-Communication
-Trauma
Sessions are scheduled to last 53-55 minutes. More time may be scheduled based on the goals of the session.
Clients are initially encouraged to meet for weekly sessions, as this allows for a strong therapeutic bond to be established and goals to be set. As clients progress, session frequency will match clients needs.
Session costs vary by clinician. Aisha is an Out of Network therapist only. All other clinicians are paneled with Anthem BCBS, Aetna, Cigna, UnitedHealthcare , and UMR.
If cost of therapy is a concern, please message us directly. We offer a limited number of income-based spots available for clients that may not be able to afford the full rate of services.
We are trained in many modalities of therapy. Both Aisha and Kara utilize Internal Family Systems (IFS) as a primary mode of therapy. We believe in the model so much that we have taken many additional hours of training. Aisha is a Certified IFS Therapist and Kara is level 1 IFS trained. We also utilize other modalities to match the clients needs.